This advice can be taken as pure and simple FACT. (or for those who know me better and realise i make things up on a constant basis.....NOT FACT)
1. Make sure you get some 'me' time
(not me as in Poppet, YOU as in...you...otherwise you spending time on me is just weird)
2. Spend 20 minutes every day planning tomorrow with a detailed to do list
(seriously...only my MUM does things like this, personally I say save that time spent making your to do list and tomorrow will come quicker, in which you can fly by the seat of your pants!)
3. Drink three litres of water daily
(and spend the rest of your day running to the loo)
4. Take a nap in the afternoon to recharge
(Honestly the boss is NOT going to mind if you drool all over the clients financials)
5. Slow down - take some time to smell the roses
(if you don't have roses within your vicinity then you'll have to settle for any other flower type, local bakeries or the workmate next to you)
6. Do one thing every day that scares you
(I personally get this out of the way nice and early by looking into the mirror pre-makeup)
7. Do at least half on hour of exercise per day
(Scientists say that half an hour is just enough to make it seem as though you're sweaty/out of breath enough to seem as though you actually exercise more therefore attracting the opposite sex by exuding sweat/pheromones/look-at-me-I-exercise-smells)
8. Don't skip lunch
(because skipping is for little girls)
9. Be sure to get eight hours of sleep every night
(unless you're one of the 98,000 people who stay awake because of Twitter, Facebook, Ipods, barking dogs, insane neighbours or insomnia)
10. Check Facebook in case someone you don't like has updated about something you don't care about, in which case you can leave a lame comment about or simply "like"
Having all these things to do I've now realised I'm about 8 hours behind schedule and didn't plan yesterday what I was supposed to do today...!
Toodles

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